Valerian Root Tincture (Valeriana officinalis)

A herbal food supplement

BOTANICAL NAME

Valeriana officinalis radix

COMMON NAMES

Valerian Root

FAMILY

Valerianaceae

Extracts such as tinctures or essences offer a convenient alternative to herbal teas. Many are used in food, food supplements, cosmetics and as an ingredient by herbalists in bespoke formulas.

Ingredients:

Valeriana officinalis radix extracted in sugar beet ethanol (alcohol). The part used is the root. The strength is 1:3 45%.

Directions:

Adults: Take up to 5 ml (100 drops), 3 times a day in a little water, unless otherwise told by a qualified herbal medicine practitioner. This amount may be added to cold or warm water, juice or another drink. Do not exceed the stated dose.

Cautions:

Contains alcohol. Not all herbs are suitable in pregnancy, breastfeeding or for young children, or if you are unwell, have health concerns or an ongoing illness. If in doubt, please ask us, your medical herbalist or healthcare practitioner. If you are taking any medication, please speak to your healthcare practitioner before using this product. Discontinue use and consult a doctor if adverse reactions occur. This product should not be used as a substitute for a varied and balanced diet or lifestyle. This product is not intended to diagnose, treat, cure or prevent any disease. This product is not intended for use by a person under the age of 18. Some individuals will react paradoxically to Valerian and will actually be stimulated by it. Interacts with barbiturates.  High in arginine, therefore avoid in Herpes simplex virus. Caution with sedative and anti-depressant medications as may theoretically potentiate effects.